Reclaim your gut freedom
I'm your gut-health bestie, here to help you calm the bloat, rebuild your confidence, and feel good in your body again.
Learn moreHow I can help your happy gut
Gut Reset Plan
A done-for-you low-FODMAP meal and symptom plan, mapped to your gut and your life.
1:1 Gut Coaching
Weekly support where I help you navigate triggers, meals and reintroduction — your gut-health BFF on speed dial.
FREE calm-gut course
A self-paced course to ease bloating and understand your gut, on the house.
Hi, I'm Margot.
I believe in feel-good food, calm tummies and a little everyday magic.
A coastal girl with salty hair and a soft spot for a good bowl of something nourishing — I'm the dietitian who makes gut health feel less like a punishment and more like a glow-up.
No fear-mongering, no forever-restriction. Just warm, evidence-based low-FODMAP guidance that helps you calm the bloat, learn your triggers and actually enjoy eating again.
The Calm Your Gut Course
For women ready to ease the bloat and feel at home in their body again — self-paced, gentle, and refreshingly un-scary.
Teach me!“This is the first time in years I can eat out without dreading how I'll feel afterwards.”
Margot helped me understand my gut, cut the guesswork, and build a way of eating I can actually stick to — with confidence instead of fear.
Sarah Mitchell — Low-FODMAP client
Sarah Mitchell
Gut Feelings: The Podcast
Pour a gut-friendly drink and join me as I chat all things bloating, FODMAPs and feeling good — from big questions to little wins, we cover it all.
Tune in nowPopular episodes
- ▶Finding your calm with Dr. Sarah Cleveland
- ▶Bloating & the gut-brain axis with Clara Richardson
- ▶Eating out with IBS with Rita-Lisa Snow
- ▶Reintroduction, without the fear, with Carla Burke
Wait! Before you take off, why not…
Snag my gut-health secrets, for free!
The 7-day calm-gut plan
Low-FODMAP starter guide
The gut-friendly swaps cheat sheet
Education for happy-gut humans
A blog full of fun and (gut-friendly) puns
My gut-friendly gift guide for busy women
How to calm bloating through planning, not panic
Finding your food freedom and ditching the fear
Download my freebie or book in
Grab the free 7-day calm-gut plan, or book a call and let's map your happy gut together.
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