Say hi to your gut-health bestie
Your low-FODMAP fairy godmother, here to help you calm the bloat and reclaim your gut freedom.
Hi, I'm Margot — but you can call me your happy-gut human!
A coastal girl with salty hair and sun-kissed skin, I believe feeling good in your body should be joyful — not a full-time job of counting, cutting and dreading dinner.
I'm an accredited practising dietitian who fell in love with gut health after fixing my own — and now I help women do the same, with warmth, science and zero shame.


You're a woman who wants more freedom, less bloating, and a little everyday magic around food.
Are you ready to rewrite your gut story?
You've tried cutting gluten, dairy, and half the supermarket. You've googled your symptoms at midnight. You're tired of the guesswork — and ready for a plan that actually fits your life.
Great news, gut-health seeker — I'm here to guide you to a place where bloating is calm and food feels fun again.
Together we'll untangle your triggers, rebuild your meals, and reintroduce the foods you love — gently, and at your pace.
It's not just green smoothies and good vibes that light me up
My work is fueled by science, warmth and a whole lot of heart.
- ✦Compassion over restriction
- ✦Evidence over fads
- ✦Your body is not a problem to fix — it's a partner to understand
- ✦Small steps, real change
I'll never hand you a list of forbidden foods and wish you luck. We do this together — practical, kind and grounded in the latest gut-health research.




A few things about me
familyWhat makes me smile
Family and beach walks
waffleWho has my heart, forever
Waffle, the wonder dog
snackMy desert-island snack
Sourdough & good butter
oceanGo-to happy place
Anywhere by the ocean
spritzFavourite gut-friendly treat
Strawberry & mint spritz
weekendWeekend plans
Farmers market & long lunches
“Margot is the gut-health hero I wish I'd found years ago.”
She helped me go from bloated and anxious at every meal to calm, confident and actually excited about food again.
Rosanne Murphy — 1:1 client
Rosanne Murphy
