The Happy Gut School
Go-to courses, guides and resources for calming your gut and feeling good again.
Join me in the classroom as I cover:
- ✦Low-FODMAP made simple
- ✦Reading your gut, not just your symptoms
- ✦Building a gut-friendly week
- ✦The pillars of pain-free eating
- ✦Reintroduction without the fear
“All you need is a good plan, a little patience, and a lot of self-kindness.”
The Happy Gut motto
Ready? Let's roll — choose your adventure
The Low-FODMAP Reset
Your step-by-step map to easing the bloat — the exact elimination-and-reintroduction plan I use with 1:1 clients.
Grab the guide
Bloat-Free Basics
The foundations of a calm gut — simple swaps, gentle habits and the science, minus the overwhelm.
Start here
The Reintroduction Roadmap
Bring your favourite foods back with confidence. A structured, stress-free way to find your true triggers.
Show me how
The Gut-Health Starter Kit
Everything you need to begin — meal ideas, a symptom tracker and a week-one plan to kick things off.
Kick things off“The Reset guide honestly changed my life — I finally understand my gut.”
Clear, kind and so easy to follow. I stopped fearing food and started enjoying it again.
Priya Kapoor — Low-FODMAP Reset member
Priya Kapoor
Meet your teacher
I believe in feel-good food and calm tummies for everyone.
I'm Margot — accredited practising dietitian, gut-health nerd and your biggest cheerleader. I built these resources to make calming your gut feel simple and kind.
More about meWait! Before you take off, why not…
Snag my gut-health secrets, for free!
The 7-day calm-gut plan
Low-FODMAP starter guide
